Are you looking to improve your exercise performance? If so, then you need to check out creatine monohydrate. This form of creatine has been studied extensively and has been shown to be a top supplement for exercise performance.
In fact, more than 1,000 studies have been conducted on creatine monohydrate and the vast majority have shown positive results. So if you’re looking for a science-backed supplement that can help you take your workout to the next level, then creatine monohydrate is the way to go.